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Introducing Our New Injection Pathway at Kinetic – Specialist Care with Dr Jas Bhamrah
Struggling with persistent joint pain or an injury that just won't settle? Our new Injection Pathway could help you take the next step towards recovery. At Kinetic, we're always looking for ways to improve the care we provide and help our patients get back to doing the things they love. That's why we're excited to introduce our dedicated Injection Pathway in collaboration with Dr Jas Bhamrah, combining specialist medical assessment, injection therapy and expert physiotherapy
Sunil Ram
Oct 214 min read


Tendon Pain Treatment: Why Early Physiotherapy for Tendinitis and Tendinopathy Leads to Faster Recovery
Tendon pain is one of the most common musculoskeletal complaints we see in clinic. Whether it's Achilles tendon pain, tennis elbow, rotator cuff pain, patellar tendinopathy (jumper's knee), or gluteal tendinopathy, one thing remains consistent: early treatment leads to better outcomes. Many people ignore tendon pain for weeks or months, hoping it will settle naturally. Unfortunately, delaying treatment can allow a relatively simple tendon injury to progress into a more persis
Sunil Ram
Jun 73 min read


Why Lower Back Pain Happens — And What You Can Do About It
Lower back pain is one of the most common issues we treat at Kinetic MSK & Physiotherapy. Whether it’s stiffness getting out of bed, pain after sitting for long periods, or recurring flare-ups during exercise, lower back pain affects millions of people every year. The encouraging news? Most cases of non-specific lower back pain improve significantly with the right treatment and movement approach. Research shows many people experience between a 40–90% improvement within the fi
Sunil Ram
May 192 min read
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