SHOULDER PAIN

The shoulder is a complex ball and socket joint that has many structures which attach on and through it. When at the gym, trying to find the balance between stability and range of motion is a very tough and complex procedure normally leading to pain within the joint.

 

Most shoulder injuries, if addressed early, can be fixed by re-establishing your correct biomechanics and restoring balance between your mobilisers and stabilisers through treatment and rehab.